The risks of shift working and how to minimise the effects of night shift working by taking care of your health and ...

In an exclusive conversation, cardiologist explains how irregular work hours disturb the body’s internal clock, silently increasing the risk of hypertension, heart attack, and stroke and what workers ...

The study indicates that night shift work increases irritable bowel syndrome risk, particularly among those with obesity, due ...

An investigation by the Scottish Social Services Council (SSSC) found that Ross Clark deliberately went to sleep. during a ...

Circadian disruption caused by chronic night shift work may influence breast cancer risk through hormonal, molecular, and ...

And is it actually possible for your body clock to change? Am I really turning into an early bird or have I just been forced ...

The McNabb Center's Emergency Psychiatric Assessment, Treatment and Healing (EmPATH) Unit provides mental health care around-the-clock.

The post Night-Shift Worker Wants To Cook At Midnight, But Roommate Says The Smell And Noise Will Ruin Her Sleep first on ...

While at work, she started drinking “low-calorie sips” such as water with cilantro (nothing with sugar in it) and “flavorful ...

A new study has lifted the lid on what it feels like to live with chronic tiredness which no amount of sleep can shift.

The idea of falling asleep in 2 minutes sounds magical. Yet, sleep experts caution: there is no rigorous large-scale study ...

You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart ...