Vegan and vegetarian diets deliver nutrient adequacy on par with Mediterranean diets, while lowering carbon footprints and ...

R educing your carbon footprint could start with your dinner. A new report, published in the journal Frontiers in Nutrition, ...

Plant-based diets - vegan, vegetarian, and pescatarian - can dramatically reduce environmental impact without sacrificing nutrition.

Did you know iron deficiency is the common deficiency encountered in paediatric practice? Well, yes. To know what all other ...

Thyroid health can be supported by natural drinks. Ashwagandha tea, cinnamon water, moringa tea, spinach smoothies, and aloe ...

Only around 1.1% of the world's population is vegan, but this percentage is growing. For example, in Germany the number of vegans approximately ...

For general gut health, I prefer to spend money on good quality food rather than supplements. One area where I have invested ...

When the clocks go back, I immediately feel tired. I've always put it down to darker, shorter days, aversion to the cold and ...

A few weeks ago, the Vice President, Kashim Shettima, announced Federal Government’s fresh incentives to boost agricultural ...

Since many of us don’t get enough sunlight this time of year, adding vitamin D-rich foods to your diet is an easy and delicious way to fill the gap and simply feel better, even in the wake of 5 p.m.

Cheese can have a high fat content, but it's also a brilliant source of both protein and calcium, with some varieties ...

The results showed that 'cradle-to-home' total greenhouse gas emissions dropped from 3.8kg per day of CO2 equivalents for the omnivorous diet through 3.2kg per day for the pesco-vegetarian diet and ...