The Department of Social Welfare and Development (DSWD) announced on Thursday that a cash-for-work (CFW) program will be provided to 1,323 families affected by the continuing unrest of Mayon Volcano, ...
Strengthening systems of emergency healthcare is crucial to achieving global and national health goals. One of the key ...
PERSPECTIVE: Iran’s Economic Crisis Threatens National Security Amid Currency Collapse and Sanctions
Iran remains at the forefront of economic upheaval and political unrest. While protests continue to escalate, the Iranian ...
Al Roker is starting the new year strong! The Chief Motivation Officer for Start TODAY jumped right back into his workout routine post-holidays. Al is an avid walker, sharing his streaks and daily ...
I’ve always loved the idea of having a beautifully structured, many-step morning routine. I imagine waking up early, gliding through a series of grounding habits, ticking off a few items on my to-do ...
Tight control over training and hiring keeps the number of practising lawyers low. Photo / 123rf Most New Zealanders assume that legal help will be available when they need it. They discover the truth ...
The Council of Higher Secondary Education, Manipur (COHSEM) has officially announced the exam dates for the Class 12 board examinations for the 2026 academic year. The main written exams are set to ...
U.S. Citizenship and Immigration Services (USCIS) is shortening how long Employment Authorization Documents (EADs) remain valid, cutting it from five years to just 18 months. The agency announced ...
Judy Sproat of Buffalo Township is no stranger to working hard during the holiday season. “I worked as a nurse all my life. I always worked holidays and the day after,” she said. “I don’t take a day ...
I work 12-hour night shifts. We tend to work in relatively small teams of three to six people per “shift,” and for the most part, we end up working with the same people every night. My problem is ...
According to the star, her fitness regimen has included a mix of strength training, cardio and Pilates Araya Doheny/Variety via Getty In the past, Kristen Bell's workout routine has included Pilates, ...
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Power and Form: A Focused Back Day Workout
A structured routine designed to build a stronger, healthier back. Veterans flood Democrat’s office with supportive calls as backlash grows over ‘illegal orders’ video Germany’s Secret Plan for War ...
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