The widely-accepted optimal cadence number is 180 spm, however research reveals that even some of the best pro runners vary from that number. Ng says that for many runners, a cadence of at least 160 ...
Currently, the Oura Ring does not measure blood pressure directly. Oura is actively researching and developing a blood pressure monitoring feature. A new study, the Blood Pressure Profile Study, is ...
Run To The Finish on MSN
Exhausted after every run? You might be overtraining (here’s how to tell)
A runner who feels tired, fatigued, or unmotivated is probably overtrained. Learn the signs of overtraining for runners and ...
A heart murmur can sound scary—literally. A Keck Medicine of USC cardiologist explains why it might not be as scary as you ...
Waist-to-height ratio outperforms BMI in predicting heart disease risk, particularly among people who are not classified as ...
Whoever we are, whatever we’re doing, we have a measurable heart rate. It’s a pretty clear sign of being alive. But what should your heart rate be when exercising? When we exercise, our heart rate ...
A 68-year-old man without previous comorbidities presented to the emergency department with complaints of palpitations and giddiness. On examination, his pulse rate was 92 beats per minute, and his ...
Diet, exercise, sleep, and other factors can contribute to better heart health and lower heart disease risk. Learn how small ...
The Trump administration has taken a big step toward curbing Medicare Advantage overpayments, proposing a rule that would stamp out one strategy insurers use to inflate their members’ sicknesses to ...
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