There are seven chakras throughout your body. They are your body's aura and are energy centers that can be open and closed, and each sits in a specific place throughout your body. One of them is the ...

Open your upper body with this 10-minute Heart Chakra morning yoga flow. Gentle, uplifting movements help release stiffness, ...

If you're an empath, this is a real quandary for you: How can you follow your natural impulse to be kind, generous, and caring, without becoming overwhelmed or depleted and without exposing yourself ...

Your heart chakra is kind of a big deal when it comes to attracting, radiating and keeping big love. Life feels better when your heart chakra, or anahata, is balanced and flowing with good energy. So, ...

The Memphis Flyer is Memphis’ alternative newsweekly, serving the metro Memphis area of nearly a million residents. The Flyer was started in 1989 by Contemporary Media, Inc., the locally owned ...

The Balinese are very in touch with chakras — the ‘wheels of energy’ that exist along the spine and connect the seen and unseen worlds — thus they strive to keep them in balance. (Photo: Four Seasons ...