In our latest "Five questions with" feature, meet Jen Slaski, an executive coach and licensed psychotherapist.

A personal trainer from Bromsgrove, has been nominated for a prestigious UK Coaching award in recognition of his coaching ...

Warning: This interview covers themes of suicide and depression which some may find distressing. If you are affected by this ...

There's a big difference between "tough" and "toxic" training environments. This is how they look and feel, from an athlete's ...

With increasing numbers cutting off a family member, specialist mentors are arriving to help. But experts warn it's an unregulated industry ...

The post Fitbit App Gets Material 3 Expressive Overhaul with Fluid Animations and AI Health Coach appeared first on Android ...

Dave Portnoy slams Bill Belichick after UNC’s latest loss, questioning his awareness and adding heat to ongoing personal-life drama.

As I settled into a pace, I had another question in the back of my mind: how long does it take to get faster? While I’m not ...

Most wearables today are just trackers. Gabit is the only wearable in the world that has a deep focus on all the four pillars ...

I chatted with Fitbit's new Gemini-powered virtual fitness trainer for nearly 20 minutes, and it wasn't nearly as weird as I ...

A Swindon personal trainer and karate instructor has embraced Movember by sharing his personal journey, and encouraging people to open up and ...

Playing multiple sports and delaying when to choose one isn't the only path. Here's how to make the individual (and emotional) decision to specialize.