Exercise, weight management and physiotherapy are common approaches recommended by medics, to help treat arthritis, but it is ...

The global physiotherapy equipment market is projected to expand at a CAGR of approximately 7% through 2026. Market growth is being driven by the increasing demand for rehabilitation centers, a ...

As the sport grows in Canada, medical professionals say they are seeing the effect it is having on people physically.

A physio-based Pilates instructor explains how chair Pilates works, who benefits most, and how often to do it safely ...

Whether your hip is too stiff or too mobile, start by seeking a thorough clinical examination from a trained and registered ...

Exercise is one of the most effective treatments for chronic, disabling joint conditions such as osteoarthritis ...

Eye injuries are a growing concern. A JAMA Ophthalmology study from October 2025 reported 3,112 pickleball-related eye injuries between 2000 and 2024, with 88 per cent occurring between 2022 and 2024.

From fans to Arne Slot himself, many face a nervous wait to find out how long Alexander Isak will spend on the sidelines ...

Walking is supposed to be instinctive—one foot forward, the other follows. Yet across parks, physiotherapy clinics and gym corridors, a small but curious reversal is taking place. Fitness enthusiasts ...

Bend both knees to 90 degrees to lower down in the lunge. Press through your front heel to return to standing. If the reverse ...

Published results showed a combination of home exercise and physical therapy did not result in greater pain reduction ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.