Celtics star Jaylen Brown, who's trained in the pool before, spent his offseason with a five-time Olympian swimmer Dara ...

Getting and staying healthier is a bumpy road, but it's a good idea to have the right tools to help you make it.

Working out while pregnant offers lots of benefits for you and your baby. You'll get a boost in mood, a decrease in many pregnancy symptoms, and a quicker postpartum recovery. And your baby may enjoy ...

At face value this year’s summer vacation (August) was about as mundane, as routine, as could be expected for an Israeli ...

St. Thomas’s only public pool recently expanded its hours to include early morning lap swim sessions, opening new ...

Genius Life Hacks to Boost Your Day! Discover daily routine tips and productivity hacks that will revolutionize your ...

TikTok's "3x3 by 12 p.m." health trend combines morning movement, hydration and protein intake, as research supports its ...

Charlie Otero's parents and two of his siblings were murdered by Dennis Rader, a.k.a. the BTK Killer, in Wichita, Kan., in ...

Welcome to Wrinkles Week on the Strategist, where we’re deeply vetting skin-care solutions for anyone who’s looking to smooth ...

Sen. Ted Budd, 53, has put a blanket hold on DHS nominees in protest at delays to billions of dollars in Hurricane Helene aid ...

Angel City Football Club's Riley Tiernan shares her post-soccer game rituals after Hello Kitty night, which includes tacos, ...

With cold and flu season upon us, here are some simple habits that could keep swimmers in the pool and out of the doctor's ...