A 16-year study in the European Heart Journal found that sudden cardiac death (SCD) was the leading cause of death among female bodybuilding athletes. While overall mortality was half that of men, ...

A new international study has revealed a troubling trend: sudden cardiac death is responsible for an unusually high number of ...

“Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more consistently and with more intensity,” she says. Additionally, massage guns can help ...

PREGNANT Strictly dancer Dianne Buswell has hit out at “conspiracy theories” being shared online about her early exit with ...

Cringle, however, is a professional fitness athlete. Such is her level of fitness that people pay to watch her train, and ...

Without proper knowledge, it's easy to waste time and money on quick fixes that won't address the root cause of your ...

Men's Fitness talks to global DJ and multi-BRIT nominee Joel Corry on why working out is the balancing act to maintaining ...

An employee in the Nassau County Attorney's Office sent a mass email from her government account in an apparent attempt to ...

A year after winning a third America's Cup with Team New Zealand, international cyclist turned groundbreaking sailor Simon ...

Brazilian Bodybuilding Champion and thriving fitness influencer Ricardo Nolasco dos Santos has tragically died at 31 years ...

Strictly Come Dancing star Stefan Dennis has said he was able to “overcome” his fears about dance before his early exit from the competition following an injury. The Neighbours actor, 66, who was ...

After this week's gutting announcement that Stefan Dennis and Dianne Buswell were having to pull out of Strictly - the pair said goodbye on It Takes Two ...