If it feels like protein is sneaking into everything lately, you’re not imagining it. Coffee chains are adding whey to lattes ...

A new Consumer Reports investigation uncovered a hidden risk to protein powders: some of these supplements contain concerning ...

Protein bars and shakes are quick, convenient options for consuming protein. Bars often include fat and fiber, while shakes contain fewer calories and more protein.

These 5-ingredient breakfast recipes are lower in calories, carbs, sodium and saturated fat to help support healthy blood ...

When choosing a protein powder, we generally want it to be low in sugar and carbohydrates, and to not taste terrible. We ...

Protein powders and shakes are more popular than ever, but a new Consumer Reports investigation uncovered a hidden risk: concerning levels of lead.

Protein supplements are wildly popular, but CR’s tests of 23 products found that more than two-thirds of them contain more lead in a single serving than our experts say is safe to have in a ...

Celebrity diets can inspire, but blindly following them can backfire. Samantha Prabhu eats 100 g of protein daily at 50 kg, ...

These supplements to meet your daily intake are a staple at this point. Here's how to shop your way around a newly discovered ...

Stacker identified the single most caloric burger at 20 major fast-food chains using nutritional data from Nutritionix, the ...

A narrative review which was published in the Advanced Exercise and Health Science journal has revealed that five grams ...

For decades they've been considered "generally recognized as safe”, but new evidence suggests ultraprocessed foods may be ...