Try our spa music, the best background music for your relaxation! Perfect for Spa, Reiki, Massage, and Wellness purposes.

Learn about the latest relaxation techniques from meditation to mindful breathing, and how they help you achieve mental rest ...

In the third instalment of the Danish author’s seven-novel work, her protagonist is still living the same day on repeat — but ...

The Theragun Mini Plus is an ultra-portable massager that packs a serious punch. Not only does it offer percussive therapy, ...

Music works as natural therapy by easing anxiety, lowering stress, and calming the body’s response through mindful listening and soothing rhythms.

South America is a continent that pulses with life, color, and raw adventure. From towering Andes to endless Amazonian ...

Mornings are hard as is, but the Hatch Restore helps me unwind and rise with a little extra pep in my step. Here's why a ...

Talk of wellness design has picked up in North America, but has been around forever in Europe, says interior designer Reisa ...

From functional spirits that make delicious cocktails to alcohol-free beers that give that pint-in-hand feeling, SENTIA ...

Wondering what to read? This month's best books include the latest from Jane Harper, Bri Lee and Booker Prize winner Kiran Desai.

Not only had he had to take a huge financial hit, but now, whenever it rains at night, he gets so anxious he can’t sleep. After the flood, he went back to his village and spent the weekend being ...

Several all-inclusive resorts in the U.S. and territories offer luxurious, passport-free vacations with diverse amenities, from outdoor adventures to spa treatments.