Did you know that when your chakras are aligned, your body and soul are in perfect balance? Our music can help you balance ...

Amazing instrumental music for brain training. 25 Minutes for fast learning. Backgrounds to study, study music, exam study ...

Discover simple ways to unwind after work and prepare for better sleep. These expert-backed evening routine tips can help you ...

Legal education does not merely require rote-learning or one-sided teaching. It has various dimensions to it, such as ...

This is true for most of us. Our uptake of technology has been so rapid that we are losing the ability to notice how it feels ...

In today's hyper-connected world, a digital detox doesn't mean abandoning your phone. Experts suggest mindful presence and ...

Good posture promotes better circulation and reduces muscle strain. Keeping your body aligned can help you fall asleep faster and stay asleep longer. It's easy to forget about posture, especially in ...

These coffee shops are the favorites among locals thanks to their roasting excellence, innovative and tasty drink menu, and ...

This year, individuals born on November 12th will experience a personal year influenced by Number 4, emphasizing learning, ...

The quality of your sleep is important to focus on because it “improves concentration, learning, and memory consolidation ,” says Dr. George. “It also supports creativity and decision-making.” Plus, ...

Breast cancer is the most common cancer among women in Sri Lanka. Annually, out of approximately 37,000 newly diagnosed ...

Amidst classes, (seemingly never-ending) assignments on the to-do list, and many, many other priorities, I’ve found a lot of joy in admiring the views of Fall around Grounds to help me decompress ...