Do you know that when your chakras are aligned, your body and soul are in perfect balance? You can use our music to balance ...

Deep breathing is an essential part of meditation that promotes relaxation and mental clarity. Focus on taking slow, deep breaths in through the nose and out through the mouth. This technique helps ...

Lavendaire leads a calming 9-minute meditation to help you relax and reset. Trump’s shutdown win just landed Republicans with ...

There’s a magical moment that happens when you crest the hill on Route 36 and the town of Coshocton unfolds before you like a vintage postcard come to life – suddenly, your shoulders drop an inch, ...