New research links common sleep medications to significantly higher risks of death, cancer and dementia. Even users taking fewer than 20 pills per year face more than triple the mortality risk of ...

Not tunable. Hearing support is very blunt. Not a great value considering the whole package. Audien has repeatedly tried again in this low-end part of the market, cranking out at least five models of ...

Jennifer Scherer, registered dietitian nutritionist, joined Fox 5 DC. Secret Service finds 17 'skimming' devices in tour of San Antonio businesses Trump just kneecapped the GOP’s shutdown strategy 580 ...

Nearly 1 in 5 young adults use cannabis to fall asleep, according to new findings in JAMA Pediatrics. The study of data from 1473 young adults aged between 19 and 30 years also found 7.2% of those ...

The best sleep trackers reveal insights into your nighttime patterns and offer actionable tips based on your health data. See our top picks from Oura, Apple and more.

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Hannah Frye Hannah Frye is ...

Antiquated tech, exhausted employees, low morale and burnout at agency Stock image A report on the Legal Aid Board (LAB) found its IT systems were at “critical risk of failure,” and that poor ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Andrea Barnes Andrea Barnes ...

Learn which sleep aids can backfire on men after 55 and how to rest better without risky side effects. Sleep well again.

Many people claim that using cannabidiol (CBD) helps them sleep. While more research is needed, some studies do support these claims. When testing multiple CBD gummies ourselves, we experienced ...

Cognitive behavioral therapy for insomnia, or CBT-I, is a short-term, highly structured form of therapy used to treat chronic insomnia. Like other forms of CBT, CBT-I targets a client’s maladaptive ...