Parade on MSN

Amazon’s 12-piece pilates kit comes with everything needed for at-home workouts, and it’s on sale for $24

Shop it The kit comes with a Pilates fitness ring, a mini yoga ball, three fabric resistance bands, and several additional ...
Fit&Well on MSN

A Pilates instructor says this 10-minute resistance band circuit will boost mobility, stability and strength

Resistance bands are great for building strength and tone without leaving home,” says BetterMe trainer Brittni Johnson ...