A narrative review which was published in the Advanced Exercise and Health Science journal has revealed that five grams ...

Is creatine right for you? Creatine is one of the most researched performance enhancers in sports science, with decades of ...

Taking creatine as a supplement has usually been the preserve of the 'gym bros', used particularly to improve muscle mass and ...

The standard recommendation of 5g of creatine per day dates back to a 1992 study that focused primarily on muscle saturation in young, resistance-trained men. This benchmark, however, was established ...

Fitness enthusiasts can boost their gym performance with five proven supplements. Creatine enhances strength, while whey ...

Pre-workout supplements have gone from niche bodybuilder territory to mainstream gym staple — because they work.

A phase 2 clinical study (NCT03974022)found that sunvozertinib (Zegfrovy) was efficacious in 2 different doses, but ...

The MANEUVER trial was a global, randomized, double-blind, placebo-controlled study evaluating pimicotinib in unresectable TGCT patients. Pimicotinib shows promising long-term efficacy in treating ...

14 15 This review discusses the current understanding of the N-irAEs ... The clinical features of ICI-associated myositis range from myalgia and elevated creatine kinase (CK) to severe myopathies, ...

Popularity in creatine is at an all-time high. But what if we told you you've been taking it wrong all this time? Turns out, ...

For years, 5g of creatine a day has been the gold standard. But new research suggests you may need more to see the full ...