FIJI Water Flying Fijians coach Mick Byrne says the Skipper Cup continues to highlight the country’s rugby depth and ...

aThe Cardiac Exercise Research Group at the Faculty of Medicine and Health Sciences, Department of Circulation and Medical Imaging, Norwegian University of Science and Technology, Trondheim, Norway ...

Music truly resonates with your brain, a recent study reveals. Neural Resonance Theory explains how our brain waves sync with musical rhythms and pitches, making songs feel deeply personal. This ...

Who better to get recommendations from than people who are in the gym every day? To help you get your feet on the right track the next time you hit the gym, we asked fitness experts, including ...

GameSpot may get a commission from retail offers. D'Angelo, the voice behind one of Red Dead Redemption 2's most memorable moments, has passed away. While tributes pour in from the music industry, ...

Crunches are beneficial if you’re trying to target just your abdominal muscles, but if you’re looking to build functional core strength to bulletproof your body and make everyday movements easier, ...

While there’s no shortage of running shoes and comfortable sneakers, the best gym shoes will support your unique foot shape, enhance your performance and offer a level of cushion that’ll have you ...

Besides the usual toilet paper, affordable fashion finds, and viral TikTok gadgets, Amazon is also where I'm getting anything workout-related. FYI: I’m no gym rat, nor am I training for a marathon ...

The question of what to listen to while you work out can be a tricky one. There’s so much choice out there. So what should you choose? Glen Ostergaard, Les Mills Program Director, has the answer ...