Exercise is the single most important thing we can do for our physical and mental health, says Dr. Jessie Fudge, a sports ...
The Sociable on MSN
How Deep Care is on a mission to tackle sedentary working conditions across the US with its AI healthcare assistant
We often hear that a sedentary lifestyle is the new smoking. As an increasing percentage of the population has transitio ...
Experts agree that the most important measure to counteract sedentary behavior is introducing movement throughout the day.
In fact, one study found heavy snowfall was associated with a 16% higher chance of being hospitalized for a heart attack and ...
The World Health Organisation (WHO) has recognised obesity as a “chronic, progressive and relapsing” disease The WHO is ...
Many studies have explored the association between daily walking and health. Scientists took this a step further in a study published in British Journal of Sports Medicine. The study looked ...
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