Where should we eat?” For those navigating the delicious, yet sometimes treacherous, waters of a specific diet – be it Keto, ...

Drinking diet soda on keto seems like a perfect solution to beat sugar cravings without carbs, but it's not that simple. Diet soda comes with a lot of downsides.

Discover the truth behind common diet trends. Nutritionist Manisha Prasad explains what science says about fats, carbs, ...

It's time to de-jargonise healthy eating by breaking down what simple terms around diet and nutrition trends mean.

Finding time to cook healthy meals can be challenging, especially when following a ketogenic diet. The good news is that ...

Maintaining a healthy diet plays a role in both preventing high cholesterol as well as lowering it if your cholesterol is ...

Global wellness expert Dr. Eric Berg offers eight practical tips to bolster your body's defenses against cancer. These ...

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

Fast food used to be simple. A greasy burger, a side of fries, and a guilty conscience. It was quick, cheap, and ...

A second dose of an investigational nasal spray formulation of mebufotenin benzoate -- a tryptamine psychedelic -- offered ...

Most Indians love their rice, roti, and comfort carbs, but how much is too much? Nutrition experts warn that both excessive ...