Discover why consistent sleep timing, not just duration, is key to better rest, improved mood, and long-term health. Learn the simple rules to reset your sleep cycle.

Some studies point to melatonin use as beneficial to heart health, while others say the opposite. Here’s how to make sense of ...

The executive order is significant to the cannabis industry for its support of more research, stronger standards and ending negative stereotypes.

Background Understanding the dynamic neural mechanisms of sleep-wake cycles is a major challenge in sleep science and neuroengineering. Sleep, essential for maintaining brain homeostasis and cognitive ...

Understanding the dynamic neural mechanisms of sleep-wake cycles is a major challenge in sleep science and neuroengineering. Sleep, essential for ...

Viagra, the little blue pill, has been a household name for more than a generation. And now women's sexual health is finally ...

Examining Safety, Ingredient Efficacy, Oral Microbiome Research, and Periodontal Wellness Strategies in the Growing Dental ...

The case of Ellen O'Gley, who suffered from emotional binge eating, was introduced as a positive example of discontinuing obesity medication. She was so severely overweight that she had to sign a ...

A 15-year-old boy, who was obese and lived in a boarding school in Bengaluru, was taken to a hospital as he was suffering from a severe cold and cough. On routi ...

“Burnout is considered to have three dimensions: Exhaustion or depleted energy, feelings of detachment or cynicism towards ...

Placing children in unsafe or unstable environments resulted in more than 20,000 foster youth being reported missing in 2022, according to a federal report. The “systemic failure” of the foster care ...

Taneia Surles is health and wellness writer and public health professional that has been creating health and wellness content since 2020. Her writing has covered several verticals, including sexual ...