Benefits of sleep divorce Many believe that `sleep divorce' might negatively impact marital life. However, if approached ...

COUPLES have been urged to avoid letting their love nod off – as snoring is one of the biggest reasons Scots are splitting up ...

When I first started using smart watches, it was all about counting steps, closing rings, standing up enough and watching out ...

If bedtime has become a battle or mornings feel extra rough, a few subtle clues can indicate it is time to adjust your ...

You sleep eight hours and wake foggy; your pulse races at night; mornings sting. The mattress probably isn’t to blame.

Obstructive sleep apnea occurs when the airway collapses or becomes blocked during sleep. Beyond loud snoring and daytime fatigue, symptoms include morning headaches, dry mouth or sore throat upon ...

A new study shows that it is important to take obstructive sleep apnea seriously now –– it could impact your risk of dementia ...

Neurotechnology startup REMspace is preparing to launch SomnoAI, the first AI interface for human sleep. Trained on unique sleep-stimulus data, it's designed to improve sleep quality, predict sleep ...

Thankfully, Samsung has started to do that with One UI 8 on my Galaxy Watch Ultra. If you haven’t considered a smartwatch in ...

VA vowed to modernize its disability benefits system. As criticism from veterans and their advocates has mounted, efforts to move forward have stalled.

This week we’re admitting our love for the new Big Brother, feeling depressed about The Death Of Bunny Munro, catching up ...

If a night of sleep leaves you waking up tired, you could have an undiagnosed condition that's risking your health.