One thing is clear when looking for the best Whole30 smoothie recipe on the internet: A lot them aren’t actually Whole30 recipes. Yummy, yes, and maybe even healthy-ish—but not Whole30 compliant. The ...

From breakfast to lunch to dinner, these popular gut-healthy recipes had EatingWell fans coming back for seconds all year ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for you.

Rethinking eggs in your diet? Here are 10 protein alternatives that have got your back. These highly accessible food items, ...

Costco's frozen food aisles are home to many treasures, but not everything is a winner. We determined the best frozen ...

Are you looking for easy and healthy dinner ideas? Try these seven recipes to keep you on track with your fitness goals. The ...

Breakfast is the most important meal of the day, so it pays to get as much nutrition as you can. A simple switch can ensure ...

These satisfying morning meals pack serious protein punch without requiring a culinary degree or hours in the kitchen.

Building strong bones on a plant-based diet is easier than you think when you know which foods to reach for. When I went ...

A health startup founder who loves supplements said he starts every day with a smoothie that packs in 50 grams of protein and ...

Fortunately, you can tweak your diet to handle your nausea and get the nutrients you need. Here's what to eat and what to ...

Try these delicious high-fiber overnight oat recipes, which are some of our most-saved recipes using MyRecipes.