Four quick tests after 50 check balance, leg power, push strength, and grip so you can stay strong and independent.

Flatten belly overhang after 60 with 6 simple standing moves that fire your core, boost calorie burn, and tighten your waistline.

TGL's second season opens 3 p.m. Dec 28 with a championship rematch of Atlanta-New York. This time, it's first match going ...

Cold weather can make hip joints feel stiff, tight, and painful, especially in the morning. An orthopaedic expert shares 8 tips to ease winter stiffness.

Hours spent sitting in cars and at desks have created an epidemic of tight hips. Here, yoga poses to open your hips and ...

Some medications are more likely to cause falls, especially among older adults. Here are 10 types of drugs to be aware of, ...

The Continental Classic concludes with two semifinals — Jon Moxley vs. Kyle Fletcher and Konosuke Takeshita vs. Kazuchika ...

Heidi N Closet recalled Nicki Minaj's infamous Drag Race critique about her makeup, and the rapper immediately clapped back.

If you’ve been eyeing a pair of premium over-ear headphones but didn’t want to drop $300-plus, this is the moment. Best Buy ...

Bend both knees to 90 degrees to lower down in the lunge. Press through your front heel to return to standing. If the reverse ...

Those waking up in England to tune in to the final over of the day must have thought they were either still asleep and ...

Under Colorado law, judges, coroners and sheriffs can all call up posses, though the power is almost exclusively used by ...