Most Indians rely on plant-based foods for protein and yet fall short of daily needs, mainly because they’re unaware of how much protein they actually provide.

Not all Thanksgiving dinners look alike. While these side dishes may not be well known in some states, you'll almost ...

Plant-based diets may more effective for diabetes prevention than other diet types, and many Americans may be open to making ...

The DASH diet supports metabolic health in people with diabetes by improving blood pressure, renal function, lipids, and ...

I'm trying to lose weight and have heard that a low starch diet would be good. Will the weight loss on a low starch diet last?

Chia seeds are often praised for their high fiber content — about 34 g of fiber per 100 g in many analyses. But there are a ...

Cheese can have a high fat content, but it's also a brilliant source of both protein and calcium, with some varieties ...