Many couples these days are struggling with infertility, that is the inability to conceive a child, or recurrent miscarriages ...

The actor is always on this move. These are the travel essentials he packs to stay fit, stay sane, and stay sharp no matter ...

Tea may come out slightly on top when it comes to the health of your bones, a study found. Does that mean coffee drinkers ...

As longevity science has entered the wellness zeitgeist, experts have worked to popularise the idea of health span over ...

Dr Mohammed Enayat, 41, explained that once a person hits 40, their diet, exercise and routine directly affect the diseases ...

Rising obesity levels in India are significantly increasing knee and hip injuries, leading to more joint replacement ...

There’s no need to completely throw in the towel - a few tweaks can keep your festive fitness up this Christmas The post Want ...

Repetitive stress on knees, ankles, and the spine is common in football. Johnson follows an ankle and knee mobility routine that includes wobble boards, toe and heel walks, slant boards, and ...

A head trainer breaks down why common training shortcuts in your 30s often come back to haunt you years later.

Squeeze your shoulder blades together, then pull the ends of the band toward you, bending your elbows and drawing them past ...

New research shows tea drinkers have a small advantage, while too much coffee might have a negative impact on bone health.