Flexibility is an important aspect of overall fitness, and both dance and stretching exercises are commonly used to improve ...

Inline skating and jazz dance are two popular activities that promise to improve coordination. Both exercises engage ...

Raulane, the Kinnauri festival where masked dancers honour fairies, spirits, and ancient Himalayan folklore, has caught the ...

Bringing The Dance Studio Home Can Improve Balance And Reduce The Risk Of Falls For Older Women. Exercise can help reduce the ...

There’s something about castles that tugs at the imagination. Maybe it’s the hint of romance in their towers, or the way they ...

Ruth Childs, the niece of the renowned choreographer Lucinda Childs, got over being intimidated by her aunt’s achievements.

Centennial State Ballet is moving downtown this season, teaming up with the Longmont Theatre Company, to present “The ...

Rami Malek, Michael Shannon and John Slattery co-star in this unexpectedly zippy film, which stumbles more than it soars ...

There’s no filter that can outshine the Caribbean. Every shade of turquoise, every curve of palm tree, every flash of sunset ...

The Americans recently relocating to San Miguel de Allende are a new kind of “expat,” a word they refuse to call themselves.

Nashville's NWS forecasts a sunny day with a high of 75°F and calm weather expected to continue into the evening.

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.