Studies show listening to music can physiologically ease stress and even reduce depressive symptoms. Researchers in the ...

Making time for the same cherished family traditions every holiday season (like hosting an It’s a Wonderful Life watch party) ...

When you listen to music, many brain regions fire up to help you analyze the sound and make sense of the emotions you feel in ...

With the first Mercury retrograde of 2026 beginning in February, it's essential to be clear during a time of mental fog.

If he keeps you around without fully committing, he might be shelving you while quietly looking for something better. These ...

Gilligan made good on his promise to himself. The resulting show, Pluribus, really is a wholly unique take on the sci-fi ...

Destressing during finals season is important for staying focused and taking care of yourself. These simple strategies can help you relax, recharge, and approach your final exams with a clear mind.

A campus in the cultural quarter, the sea a 20-minute walk away and a thriving nightlife scene, Southampton Solent gives students big city life with a friendly community feel ...

Far from rotting our brains, video games may improve our cognition. But how we play them matters when it comes to the ...

It can be easy to jump to the conclusion that putting in more hours at the office automatically boosts an employee’s performance. However, researchers have found that productivity decreases with the ...

When 88-year-old army veteran Ed Bambas’s story went viral, strangers rushed to help. A TikTok video documenting his long ...

Revising over Christmas is miserable - with low expectations, stolen quiet moments and the acceptance that chaos is ...