In this workout from Goldstein, you’ll swim 2,200 yards, or 1.25 miles. (Most health club pools are 25 yards long; an Olympic-size pool is about 55 yards.) The warm-up and cooldown improve aerobic ...
John Bohanek, a Pine Island army veteran, has spent three years in a trailer — two of those a FEMA trailer — with limited ...
Magician Rob Lake and Kermit the Frog talk to PEOPLE about bringing their Broadway show to life, creating new illusions and ...
Underwaters are a critical aspect of a swim race. Here are several drills designed to improve underwaters and cut time from ...
Influencer Emilie Kiser is urging parents to install swimming pool fences, six months after her son Trigg's drowning death.
Influencer Emilie Kiser is urging parents to install swimming pool fences, six months after her son Trigg's drowning death.
Regan Smith, Kate Douglass, Gretchen Walsh and Torri Huske should continue to lead the U.S. women through the 2028 Olympics.