Insomnia and struggling to sleep can have a serious negative effect on people. A woman has shared a "magic" sleep hack which ...

Orthopedic surgeons and a sleep medicine specialist share the best ways to reduce your nighttime pain so you can get a solid ...

Here's everything you need to know before you embark on the annual deal hunting. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. There is only ...

Thanksgiving and Christmas can bring up bittersweet feelings. Yes, the end-of-year holidays are a time for celebration and being with family. But for many in the midst of grief, the holiday season can ...

Dear Heloise: I am 102 years of age and live by myself. Cooking for one is difficult. I have containers that hold a serving of mac and cheese, sliced roast and gravy, meat sauce, etc. One pound of ...

Home heating costs are expected to outpace inflation this winter. Making matters worse for people who have trouble paying their utility bills, the government shutdown delayed federal assistance to ...

A consistent bedtime routine is one of the most important things you can do to ensure high-quality sleep. Whether you have all evening to wind down or just a few minutes, a few simple steps can make ...

At one time or another, most new parents seek information about how to help their newborn sleep through the night. “Many of the questions are, ‘How do I get my baby to sleep,'” said Dr. Christina ...

DENVER — Every employer should have a law enforcement response plan, experts said Friday at the American Bar Association’s annual labor and employment law conference. This is generally a best practice ...

Loneliness can be dangerous. And the holidays for many can be a breeding ground for the kind of aching loneliness that causes both mental and physical issues. “Increased risk for cardiovascular ...

ROANOKE, Va. (WDBJ) - When children act out more than occasionally -- the first step to dealing with problem behavior is to find out what’s behind it. To offer some tips for dealing with negative ...