Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

Invest in the best exercise bikes on Amazon for effective home workouts without going to the gym. From helping you to stay ...

What happens when you do 1000 ab exercises in a single day? Check out the real before and after results, the challenges faced, and whether it’s actually worth it! #FitnessChallenge #AbsWorkout ...

Longevity is a lifestyle practice, according to 100-year-old Ruth Lemay, who has gone viral for sharing her vibrant energy and fitness routine. Lemay, who lives in Virginia Beach, was featured in a ...

This is read by an automated voice. Please report any issues or inconsistencies here. Not every exercise deserves a spot in your workout. Some lifts add more risk than reward, while others are so ...

Among patients with chronic respiratory conditions, a pulmonary rehabilitation (PR) program using minimal equipment demonstrated improvements in exercise capacity and health-related quality of life, ...

If your exercise routine has hit a summer slump, it may be because your workouts aren’t suited to your personality, new research suggests. Personality traits can influence which physical activities ...

NEW. THIS MORNING, ARTIFICIAL INTELLIGENCE IS BEING USED IN ALL ASPECTS OF LIVES, FROM EDUCATION TO MEDICINE. NOW IT’S MAKING ITS WAY INTO FITNESS HERE IN THE TRIAD. OUR ERIN BURNETT JOINS US IN ...

As an acknowledged gym rat, I observe the routines of a lot of people. There's my hardcore, early morning group that waits for the fitness center door to open at 5 a.m. Then there are the new entrants ...

The fitness industry thrives on convincing consumers they need the latest high-tech equipment to achieve optimal results. With home gym setups often costing thousands of dollars, many fitness ...