Studies reveal that 80% of people who reach for their devices before their morning coffee share seven unexpected personality ...

A primitive bacon burger is prepared outdoors using only natural materials and a heated rock. The focus is on sound, ...

A selection of high-performance cars leaves the Nürburgring’s iconic Tankstelle, offering a brief but telling look at how ...

Ruthless focus, early mornings, and eliminating distractions are key to Kevin O'Leary's success at 71. He practices intermittent fasting.

"Shark Tank" and "Marty Supreme" star Kevin O'Leary explains his daily routine, which includes eating protein, biking, taking ...

An Indian official recently boasted to Parliament that the capital city of New Delhi had "200 days" of good air quality, ...

Most mornings start with a phone buzzing or someone hitting snooze for the fifth time — but that’s not how days begin in ...

New research highlights how bouldering can harm the environment, shedding light on microplastic pollution from climbing shoes ...

Your bedroom should feel like a calm retreat, but small design choices and daily habits can quietly turn it into a chaotic ...

The Standard Group Plc is a multi-media organization with investments in media platforms spanning newspaper print ...

You've probably experienced it—your alarm is set for 6:30 a.m., yet somehow your eyes snap open a few minutes before it goes ...

The body possesses an internal "master clock", the suprachiasmatic nucleus, which regulates sleep and wake cycles by coordinating the circadian rhythm. Consistent routines for sleep, waking, meals, ...