No, I did not prepare for the end of Daylight Saving Time this past weekend, when most US states set clocks back an hour.

# Family Island hotels impacted by Melissa will be able to see “light at the end of a very short tunnel” even though their planned early November re-openings may be slightly delayed by post-storm ...

Plus, it's a brilliant tip to master sleep hygiene, too. 3. Engage in Early Morning Movement When we first wake up, Tyana ...

EXCLUSIVE: Michael Webber, then 39 and a battery sergeant major, assaulted 19-year-old Jaysley Beck during an adventure ...

Duce Robinson is one of the best wide receivers in the country and is already writing his name into Florida State football ...

Steelers linebacker Alex Highsmith was flying by left tackle Bernhard Raimann on the edge, recording two sacks and a forced ...

These games happen every year to every team, and Notre Dame fans can breathe a sigh of relief knowing that their team was able to survive a sleepwalking affair on the road at Boston College, 25-10.

Wondering how to help a teen get better sleep? This weekend's time change can be a boost. Here's why. Plus tips from sleep ...

These days I’m up about the time I used to go to bed Living large was once the deal, now I watch the stars instead They’re timeless and predictable, unlike most things that I do But I’d tell the wind ...

The woman has been living in her apartment for a few years, and the neighbour above has constantly been an issue for her due to their loud stomping - but they also have an issue with her ...

Here are the films to see this month, including the second instalment of Wicked, a new Knives Out mystery and several ...

From safari and outback escapes to CBD cool and cottagecore cosiness: fresh new ways to recharge from the everyday in SA, ...