With days getting darker, you need an alarm clock that is reliable. Check out these sunrise alarm clocks and digital, ...

The best sunrise alarm clocks or wake-up lights gently mimic sunlight for a peaceful morning. Our top picks include budget ...

A doctor has issued a message for anyone who uses a sunrise alarm clock this winter. Earlier this month, the clocks went back ...

After a round of backlash, sleep wellness company Hatch is sticking by their viral alarm clocks and creepy Halloween ads ...

If that sounds familiar, you’re not alone. It’s called alarm anxiety or that nagging fear you’ll oversleep or miss something important. Therapist Paul Bashea Williams of Hearts In Mind Counseling says ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Usually priced at €57.28, the Lumie Sunrise Alarm has been given a huge 40% discount for a limited time. The discount has ...

Doctors have issued a vital warning to anyone who inadvertently finds themselves wide awake in the early hours of the morning ...

A crescendo of nervous speculation reached fever pitch in the city when the body of 20-year-old University of Houston junior ...

Heart health experts share tips on how to synchronise the circadian rhythm in order to boost health and wellbeing.View on ...

Hatch Restore 3 is Hatch Sleep's latest alarm clock, which allows users to avoid using their phones completely at bedtime.