The holiday season is a joyous time to reconnect with family and friends, but it can also throw your wellness routines out of ...

Laws are not meant to be broken but that doesn't mean they can't be bent or twisted a little bit to perfectly fit a given ...

Packed schedules, social media pressure, and academic stress can overwhelm teens. Therapy can equip them with tools to prepare for life’s challenges.

Chisholm QB Conner Quintero and Shawnee ATH Braylon Lassiter highlight new age athletes taking virtual classes reshaping high ...

Back on planet Earth, and deep inside a pitch-black, sulfuric cave on the Albanian-Greek border, we reported on a study that ...

Today’s teens are drinking and smoking less, but many are spending more time online, where risky behaviors can be harder for parents to spot. Experts say this shift from in-person rebellion to digital ...

There are plenty of affordable or even free tools available right now that can give your business leverage. They allow you to ...

Anyone who has ever worked stressful retail jobs can assure you, no, the customer is most certainly not always right. The ...

On Monday, Crystina Schroer of Rose Hill was sentenced to nearly 18 years in prison for the death of her adopted daughter, Natalie Marie Garcia, also known as Kennedy Jean Schroer, the child’s adopted ...

Wyoming Valley Wyoming Valley Interfaith Council’s annual Citation of Distinction Award luncheon: Noon, Monday, Nov. 3. Holiday Inn, 600 Wildflower Drive, Wilkes-Barre. For information or ...

Wondering how to train for a marathon? Coaches and marathoners share their advice, from the best marathon training plan length to products for runners.

Apple Watch sleep tracking may soon get a serious upgrade. Thanks to a new UMass Amherst system called BIDSleep, which brings AI smarts to wrist-based data, researchers say the wearable can now get ...