Beyond a gut-healthy diet, which not-so-coincidentally coincides with a heart-healthy diet, eating fermented foods can help replace the good microbes and their metabolites. Cresci lists yogurt, ...
In an Instagram video posted on November 25, Kapil Kanodia, a health and wellness coach based in Lucknow, outlined eight ...
EatingWell on MSN
The Best Tea for Bloating, According to Dietitians
Green tea is recommended by dietitians No. 1 pick for bloating relief. The polyphenols in green tea support gut health, ...
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