United Nations Special Rapporteur on torture has criticised the detention conditions of former Pakistan Prime Minsiter's wife ...

Try this 8-minute core circuit each morning to strengthen abs, boost metabolism, and flatten lower belly after 50.

Strategies ranging from taking a probiotic in the morning to massaging your bloated tummy can help limit the damage ...

Lose stubborn belly fat after 55 with 5 joint-friendly exercises that boost calorie burn and build strength, no jumping ...

The 'world's hottest gran' Gina Stewart opened up about her simple routines that she credits with helping her to achieve good health and youthful looks, even at Christmas ...

Barley water has numerous health benefits. One of them is helping manage weight during the party season, finding out how much ...

The FDA approved a pill version of the GLP-1 receptor agonist semaglutide (Wegovy), making it the first oral GLP-1 agent ...

A cardiologist breaks down whether lemon water supports blood pressure control, what science shows, and how it fits daily habits.

Pilates is well-known for its core-strengthening benefits as the movements are primarily designed to target these muscles and (despite sample sizes often being small), studies show this too. One study ...

These days there is no escaping the popularity of taking a weight-loss drug to shed the pounds, and soon, it won’t even ...

Terri Daxon is a freelance writer and the owner of Daxon Marketing Communications. She gives her perspective on Brea issues twice a month.