As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...
Promoter Gary Shaw has just informed BoxingScene.com that Nate Campbell has failed to make weight, for the second time, for tomorrow's mandatory bout with Ali Funeka. Campbell hit the scales two hours ...
It’s time to get back under the bar! After some time away, I’m returning to heavy lifting and pushing my limits once again. Can I still move the big weights, or is there a long road ahead? Let’s find ...
You arrive at the gym and find yourself at a familiar crossroads: Turn this way for the weight room, or that way for the cardio deck. You planned to do both—but which should you do first? Does it even ...
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Unconventional Weight Lifting!
Tropical Storm Melissa update as "catastrophic" conditions to hit in hours Trump’s Antifa Terror Order Faces Backlash A Massive New Study of 20,000 Adults Says This ...
In a state where the obesity rate ranks among the highest in the country, many health providers were thrilled when Mississippi Medicaid in 2023 began covering GLP-1s for people 12 and older. Only 13 ...
COLUMBUS, Miss. — April Hines has battled with her weight since she was a teenager. But in the past couple of years, she’s fallen from 600 pounds to 385, and her blood pressure and blood sugar levels ...
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