Men over 50 often experience declining vitamin B12 absorption, leading to symptoms like leg numbness, tingling, muscle ...

Let's know the 5 clear vitamin B12 deficiency symptoms in fingers. Learn how tingling, numbness, and a weak grip signal your ...

Dr Chawla shares the causes and symptoms of vitamin B12 deficiency and explains why taking supplements on your own is not advisable.

Nutritionist shares seven best vitamin-rich foods to boost immunity naturally this winter Read ahead to find out ...

Magnesium is a mineral that provides several key functions in the body. It keeps your muscles strong, regulates blood sugar levels and contributes to heart health. Dr. Jacob Teitelbaum, a ...

Unapproved peptide drugs have become a trendy new hack among wellness influencers, fitness coaches and celebrities, pitched ...

A simple mix of just three ingredients can make chickpea cookies that are tasty and healthier compared to other common ...

Nearly two years after “Sephora tweens” made headlines, some companies are eyeing an even younger demographic.

Both meat and vegetables contain protein, and according to Canada’s Food Guide, consuming a variety of sources – including ...

A builder gel manicure uses builder gel, a type of nail enhancement that provides strength, length, and shape to the natural ...

From muscle growth to cellular repair, proteins fuel everything in the body. However, not all proteins are created equal. The debate between animal and plant protein has long been going on. Well, it ...