HIIT vs sprint interval training: Which is best for women over 40?

As women enter their 40s and beyond, hormonal changes can make it harder to build muscle, maintain energy, and manage body ...

'I'm an 80-year-old Ironman world-record holder – these 5 training habits keep me fit for life'

After learning to swim aged 59, Natalie Grabow recently became the oldest woman to complete the Ironman World Championship ...

K-Ramp OTT Release: When and where to watch Kiran Abbavaram, Yukti Thareja’s romantic comedy online

K-Ramp is scheduled to stream on the OTT platform Aha Video, starting from November 15, 2025. Sharing the update on social ...
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John C. McGinley Says Reuniting With ‘Scrubs’ Cast for New Reboot Was ‘Like Riding a Bike’

The Scrubs reboot is coming sooner rather than later. Less than two months after Donald Faison, Sarah Chalke, Zach Braff, Judy Reyes and John C. McGinley reunited for their first table read in honor ...

The 80-year-old Ironman triathlon finisher who isn't slowing down: ‘This is my passion'

Natalie Grabow became the oldest woman ever to finish the grueling, 140.6-mile Ironman World Championship triathlon last month.

Colorado bike festival gives women photographers a space in action sports

Roam Fest showcases women in mountain biking and photography, fostering mentorship and inclusivity on Colorado's Western ...

Only one of Charlotte’s finalists for new transit board relies on it for daily life

Democrats, developers and politicians dominate the pool of 27 finalists. City Council is interviewing them this week.