Build a Fighter's Physique From the Comfort of Home With These Top Boxing Workout Apps ...

Boxing has played a key role in Laurie’s training. In 2016, while preparing to play arms dealer Roper, he trained alongside ...

This is the year I finally say no to the “gymtimidation” that's stood in the way of my fitness goals. Here's how I'm doing it ...

Meta Destroyed the Thing That Made Me Love VR for Fitness. Now What?

Users of the VR fitness service are distraught that Supernatural has had its staff cut and won’t receive any more content ...

Running formed the backbone of the routine. Styles would often start sessions with a 20-30 minute run, followed by 100 ...

Jack O’Connell reveals how he stays fit for film roles without traditional weight training or cardio, relying instead on boxing and football.

Starting a fitness plan can be intimidating, but these tips and product picks can help you build an attainable and reasonably ...

No need to post mirror selfies here.

Paul Mescal has opened up about gaining muscle for Gladiator II and then rapidly losing it for subsequent roles.

Darts legend Luke Littler and rugby icon Jonny Wilkinson are teaming up with the Government to tackle the male loneliness ...

A Pakistani rehabilitation specialist Dr. Sayed Zulfiqar Ali Shah said that China has become both a professional home and a platform to ...