Forget dry salmon – this version brings serious flavour in a fast weeknight package. The red wine soy glaze is deep, glossy, and clings perfectly to each bite. It’s quick to prep, easy to clean up, ...

Duck Cassoulet isn’t fancy – it’s hearty, honest French food at its best. Think golden duck, herby sausage, and beans that ...

Calgary Flames forward Martin Pospisil shared his thoughts after signing a contract extension with the Calgary Flames on ...

Earlier this month head coach Guy Gadowsky and the Penn State men’s ice hockey team finalized its 2025-26 recruiting class. Comprised of four forwards, three defensemen and two goaltenders, the class ...

In July 2022, the Flames and Panthers swapped stars Matthew Tkachuk and Jonathan Huberdeau – but how does the trade look ...

Players from the three Canadian major junior hockey leagues are eligible to play college hockey for the first time in decades. Those players fall under the same recruiting rules as everyone else. They ...

The most intriguing team in men's college hockey is Penn State, which turned a Frozen Four run into an elite recruiting class. The Nittany Lions signed nine players this offseason, includung Gavin ...

The Calgary Flames decision to sign Martin Pospisil to a three-year contract extension is puzzling for several reasons.

A young center with an edge plans to stay in Alberta for a few more years. On Wednesday, it was announced that the Calgary ...

The Calgary Flames lock in a three-year extension with a physical forward, securing depth through the 2028–29 season.

The Calgary Flames have recent news this morning. Slovakian forward Martin Pospisil has been extended for three more years by the team. The annual average value sits at $2.5 million per year.