These blood-pressure-lowering drugs can calm the rapid heartbeat, shaky voice and trembling hands that can wreck a ...

Luka Doncic spent some extra time in the training room after the game, but he says there is no need to be concerned.

Im share di documents for social media on Sunday, and insist say e win for 18 important administrative units wey dem dey call ...

Since Meghan Markle made her return to Instagram this year, we've been graced with all kinds of fun moments. We’ve seen never ...

Liverpool FC striker Hugo Ekitike made his return to his former club, Eintracht Frankfurt, in Champions League action on ...

Read your Leo Horoscope Today, 23rd October 2025. Calm focus and balance guide your day under the Libra Moon, with Mercury, ...

Here’s why sufficient sleep matters, how much you really need and some evidence-based support for better rest.

Dr Manan Vora has revealed a simple trick to ease your mind and calm down your body when you're stressed. Try this the next time you feel anxious!

Research shows babies remember melodies they heard before they were born, responding to them with a sense of calm and ...

Amidst the modern-day mental fatigue, practices that can help calm the mind are getting wide recognition. Be it breathing or ...

Social media users praised the Gen Z intern's reaction, which was "actually really grounding," her boss told Newsweek.