Key Spring date drivers face major change with £5,000 fine warning issued
The change in Spring could trigger dangerous disruption to normal motoring habits, as the onset of British Summer Time can lead to a spike in cases of careless driving ...
Wellness Wednesday: Adjusting to Daylight Saving Time
Daylight Saving Time (DST) is back in effect here in Mid-Michigan after we sprung forward an hour early Sunday morning. Similar to jet lag, a time change like this ...
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Daylight Saving Time Affecting Your Health? Light Therapy Can Help
Try light therapy if you're fighting fatigue from the time change or struggling with seasonal depression. Here's how it works ...
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Feeling sleepy this week? Here's how to adjust your sleep for daylight saving time
The transition into daylight saving time can disrupt your sleep routine, leaving you feeling tired and out of sync.
Wisconsin lawmakers pitch end of Daylight Saving Time
This past weekend could be the last time people in Wisconsin could have to spring forward. A pair of Republicans at the ...
Daylight saving time still have you groggy. Here are ways to adjust to spring forward
No one likes springing forward. Most people in the United States, minus two states, last an hour of sleep when we went back into Daylight Saving Time. For many, the impact of the lost hour will ...
Spring is almost here. Here’s when Washington state will see its first 8 p.m. sunset
Daylight Saving Time ended March 8, and Washington sunsets are getting later and later. Here’s how long it’ll stay light this ...
Longer days are coming faster. Here’s when these 6 SC cities will have 8 p.m. sunsets
“If you are getting 7 to 8 hours of sound sleep and go to bed a little early the night before, you may wake up feeling ...