The change in Spring could trigger dangerous disruption to normal motoring habits, as the onset of British Summer Time can lead to a spike in cases of careless driving ...

Daylight Saving Time (DST) is back in effect here in Mid-Michigan after we sprung forward an hour early Sunday morning. Similar to jet lag, a time change like this ...

Try light therapy if you're fighting fatigue from the time change or struggling with seasonal depression. Here's how it works ...

The transition into daylight saving time can disrupt your sleep routine, leaving you feeling tired and out of sync.

No one likes springing forward. Most people in the United States, minus two states, last an hour of sleep when we went back into Daylight Saving Time. For many, the impact of the lost hour will ...

Daylight Saving Time ended March 8, and Washington sunsets are getting later and later. Here’s how long it’ll stay light this ...

“If you are getting 7 to 8 hours of sound sleep and go to bed a little early the night before, you may wake up feeling ...

For that to take effect, it would need Iowa, Kansas, South Dakota and Wyoming to also adopt similar laws. Lawmakers voted to advance both bills past the second round of debate Tuesday. Nebraska ...

According to timeanddate.com, "daylight saving time is the practice of setting the clocks one hour ahead of standard time to make use of more sunlight in the spring, summer, and fall evenings.

Another option is to split the difference, push the clocks back 30 minutes in the fall, and leave them there. The key is to ...

Millions of Americans are struggling to feel rested after losing an hour of sleep in Daylight Saving Time, but what are the other hidden health risks?