Daylight saving time begins at 2 a.m. Sunday, March 8, 2026. Springing forward means we lose an hour of sleep, but on the ...

But longer days are coming. More daylight starts with the winter solstice.

When we moved the clocks forward on Nov. 2, sunrise in Miami was at 6:30 a.m. and sunset at 5:38 p.m. The days will continue to get shorter until 10 a.m. Dec. 21. That marks the shortest day of the ...

Because your body has to work overtime to digest it, eating a rich, heavy meal right before bed can disrupt your sleep. Dautovich recommends a light snack of whole wheat crackers and cheese or a ...

Commuters, students, even pets despise the twice-a-year ritual of setting the clocks back an hour in the fall and ahead one hour in spring that disrupts everyone’s sleep. The twice-a year ritual of ...

But before the length of the day can get longer, it first has to get shorter. This is most noticeable in December leading up ...

Unlike those planted in the ground, potted perennials are more susceptible to harsh winter conditions because they have less ...

Daylight saving time has its roots as a wartime measure to preserve efficiency, but its continued use in the United States ...

We're in the depths of winter now, meaning the days are short and the nights are long -- fear not, the days are set to get ...

Steep, deep, cruising, on piste, off piste, scenic or deep in trees – there are many types of ski runs and many different ...

A major retailer is going to host an event where we can trade in items at their store. GameStop has been a go-to retailer for ...