Influencers on social media tout the benefits of okra-infused water for glucose control. But experts are skeptical — at best.

Okra water, a simple concoction made by soaking okra pods, is gaining attention for its potential weight loss and blood sugar ...

Okra water, a trending wellness drink, involves soaking okra pods in water overnight. Proponents suggest it aids weight loss ...

Okra, or bhindi, water is loaded with antioxidants, protein, and vitamins – all of which are essential for good health.

The recipe is adaptable to just about any summer produce you have on hand, and should you get a hankering for it when some of ...

There's more to grilling than meat. Next time you fire up your grill for a hot dog, take our advice for a bunch of extras to ...

If you would like to know how to grow a big harvest of okra watch this video for my five top tips on okra growing! Self ...

There are some Southern staples that tend to split the room: grits, okra, collard greens, sausage and gravy, pigs' feet and ...

Soaking a few slices of bhindi overnight and drinking the slimy water in the morning is believed to stabilise blood sugar ...

African okra isn't just a versatile ingredient in the kitchen, it does so much more! The nutrient-packed green pod has been employed in several innovative ways, outside of the kitchen ...

Are you looking to amp up your appetizer game? Next time you make your favorite hush puppies recipe, use this ingredient to ...

It may be slimy, sticky and often avoided on lunch plates, but okra — also called lady’s finger — is one of the most underrated superheroes in the vegetable wor ...