Tofu is a versatile plant-based food that can replace eggs in scrambles, egg sandwiches, and many other breakfast dishes.

There’s plenty in tofu that has experts calling it a healthy choice. “It is a great source of protein, providing all nine ...

Eating too many nuts or avocados for weight loss? Is it working? Here’s why it’s probably making you put on weight instead of ...

Discover the key nutritional differences between almond and peanut butter, from protein content to heart health benefits.

Imagine a cancer treatment that precisely targets malignant cells, leaving healthy ones untouched. Consider, also, a cancer treatment that corrects abnormal protein synthesis to produce healthy ...

Related: The Unexpected Thing You Should Never, Ever Do if You’re Over 50 and Want to Stay Healthy, According to a ...

Researchers have discovered a virus that could enter human cells in a similar way to COVID-19. But they caution it's much more poorly adapted to humans.

The battle of the best chicken sandwich continues. See which fast-food chain reigns supreme in taste, crunch, and overall quality.

Nutritionists share their favorite high-protein foods that you can pick up at your local Costco. And yes, rotisserie chicken ...

You may not be able to smell or taste any problems, but pathogens can still be lurking where you’d least expect.

A Pinellas County mom is pushing for more accessible medical food for her 4-year-old son diagnosed with a rare metabolic ...

Protein - not just for muscles! Coach Chris, Human Performance Specialist and Sports Nutritionist, breaks down why protein ...