India just conducted its first nationwide emergency drill since 1971, involving multiple cities and security forces. In this exclusive interview, Colonel Gaurav Bali explains how such drills enhance ...

Donald Trump became the first US president to visit Qatar, signing multiple deals and stressing strategic cooperation.

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Like any fruit, the key to enjoying mangoes lies in balance. Having one mango a day, especially during its natural season, is ...

She also emphasised the importance of eating seasonal fruits like mangoes, which are naturally in sync with your body’s needs ...

Famus nutritionist Rujuta Diwekar says there is no scientific evidence linking fresh mango consumption to diabetes or weight ...

Nutritionist Rujuta Diwekar busts these myths in her latest social media post. In a video shared on Instagram, Rujuta says, "Mango doesn't cause diabetes, mango doesn't cause obesity, mango doesn't ...

Rujuta Diwekar shared a video on Instagram explaining how mangoes are not only delicious but also boast an impressive ...

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If you are piling on "healthy" carbs every time hunger strikes, then you may want to pause and check how they are really ...

Skip supplements unless prescribed by a doctor, since over-the-counter supplements tend to overlook the importance of ...