As the days are getting shorter, many people suffer from seasonal affective disorder (SAD), a kind of depression associated ...
Light therapy can help ease symptoms of seasonal affective disorder by mimicking natural sunlight during darker months — even in the Sunshine State.
For many people, SAD starts and ends at exactly the same time each year, so you can easily be aware going into it. That doesn ...
Sponsored: Sunrise Psychiatry is treating those affected by seasonal affective disorder or SAD. Dr. Sonni Elliott explained ...
As daylight diminishes, people can feel their mood dimming. In fact, millions of U.S. adults experience seasonal affective ...
“Research indicates that seasonal affective low mood may be informed by some people’s response to a decrease in daylight ...
With the winter months approaching, students may notice an increase in depressive mood symptoms as temperatures drop and ...
Seasonal affective disorder, often referred to as seasonal depression, shares many characteristics of clinical depression.
Blueberries, raspberries and strawberries may also prevent the release of cortisol, according to the Illinois Department of ...
Dark mornings, cold nights and ghastly wet weather have now set it and will be with us until the spring. But, beyond just ...
Dr. Samant Virk, neurologist and founder/CEO of MediSprout, explais that more exposure to natural light can boost energy ...
Get a psychologist and life coach's explanation of what Seasonal Affective Disorder (SAD) is, how to spot the main symptoms, ...