As the season changes, a Rockford woman shared her journey overcoming seasonal affective disorder (SAD). Nearly 25 years ago, ...

Blueberries, raspberries and strawberries may also prevent the release of cortisol, according to the Illinois Department of ...

For many people, SAD starts and ends at exactly the same time each year, so you can easily be aware going into it. That doesn ...

Light therapy can help ease symptoms of seasonal affective disorder by mimicking natural sunlight during darker months — even in the Sunshine State.

As the days are getting shorter, many people suffer from seasonal affective disorder (SAD), a kind of depression associated ...

With the winter months approaching, students may notice an increase in depressive mood symptoms as temperatures drop and ...

Sponsored: Sunrise Psychiatry is treating those affected by seasonal affective disorder or SAD. Dr. Sonni Elliott explained ...

Dr. Kohli discusses some signs of seasonal affective disorder along with strategies for coping.

The clocks going back this weekend can trigger seasonal affective disorder — a condition affecting one in 15 people — but leading experts say it’s possible to minimise the impact by making small daily ...

Learn how the end of daylight saving time affects sleep, health, and circadian rhythms, with tips to adjust and reset your ...

SAD lamps to banish the winter blues, tried and tested - Mood-boosting light therapy can help to brighten the dreariest time ...

The clock goes back, the afternoon shrinks, and the world tilts ever so slightly towards grey. You still get your work done, ...